Bring your own mat and join us for a slow, nourishing flow. Each session offers gentle strength and rest, with supportive options so you can move at a pace that feels right for you and show up exactly as you are.

Move at your own pace, rest whenever you need, and take what feels good for your body.

Mondays 6PM

$15 per class

Pricing on a sliding scale. If this is needed, please speak with the Tutor. No one turned away.

First Class Free